Mechanical Diagnosis & Therapy also known as the McKenzie Method® is an approach that is trusted and used by specialists for back, neck, and joint problems.
The McKenzie Method is a reliable assessment process intended for all musculoskeletal problems, including pain in the back, neck and extremities (i.e., shoulder, knee, ankle etc.), as well as issues associated with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet.
Most low back pain is “mechanical” in origin, meaning that it is movement or postural based pain.
This form of mechanical therapy is predicated on an assessment that classifies the disorder, identifies reductive loading strategies, and provides preventative measures for the patient. Mechanical Diagnosis & Therapy is a mechanical approach to treating spine and joint disorders. It is based on providing exercises and education regarding loading strategies.
These specific exercises are defined by loading strategies in which they load force onto the spine and joints. The characteristics of these loading strategies is reduction of pain, centralization of pain, and increased ranges of motion. The patient is educated in understanding their disorder so they know how to respond when they are by themselves. Identifying the pain mechanism and limitations of the disorder is integral in knowing how to respond.