What is Frozen Shoulder?
Frozen Shoulder (Adhesive Capsulitis) is a condition that affects the shoulder to a significant degree ranging anywhere from 1 to 3 years or more. [...]
Health Tip of the Week: You Can’t Solely Rely on Your Metabolism Anymore
Lets Face It. Age Matters. As you become older, you begin to experience aches, pains, weight changes, feeling tired, soreness, or suffer with injuries more [...]
Health Tip of the Week: 7 Benefits of Stretching
Wednesday, November 28, 2017 The benefits of performing something so simple as stretching can lead to large dividends in health. As we age, our [...]
Health Tip of the Week: Drink More Water
Wednesday October 11, 2017 Drink More Water How much water should I drink per day? This is a simple question with no simple answer. The [...]