Health Tip of the Week: 7 Benefits of Stretching
Wednesday, November 28, 2017 The benefits of performing something so simple as stretching can lead to large dividends in health. As we age, our [...]
Health Tip of the Week: Better Health Begins with Small Choices
Wednesday, November 1, 2017 Small Choices, BIG Changes We live in a period where knowledge is literally at our fingertips regarding choices that [...]