Runners Series: 7 Most Common Injuries to Avoid…[PART 6]
PART 6: SHIN SPLINTS In the Sixth part of the Runners Series, we discuss the pain and problems associated with Shin Splints. Through this article, you will identify characteristics associated with pain in the calf, [...]
Runners Series: 7 Most Common Injuries to Avoid…[PART 5]
PART 5: HIP PAIN In the fifth part of the Runners Series, we discuss the pain and problems associated with Hip Pain. Through this article, you will identify characteristics associated with pain in the hip joint, [...]
Runners Series: 7 Most Common Injuries to Avoid…[PART 4]
PART 4: PLANTAR FASCIITIS In the fourth part of the Runners Series, we discuss the pain and problems associated with Plantar Fasciitis. Through this article, you will identify characteristics associated with pain in the [...]
Runners Series: 7 Most Common Injuries to Avoid… [PART 3]
PART 3: ACHILLES TENDONITIS In the third part of the Runners Series, we discuss the pain and problems associated with Achilles Tendonitis. Through this article, you will identify characteristics associated with pain in the [...]
Runners Series: 7 Most Common Injuries to Avoid… [PART 2]
PART 2: IT BAND SYNDROME In the second part of the Runners Series, we discuss the pain and problems associated with IT Band Syndrome. Through this article, you will identify characteristics associated with true [...]
Runners Series: 7 Most Common Injuries to Avoid… [PART 1]
Part 1: Runner's Knee aka Patellofemoral Pain Syndrome. Running. It does so much for us. It improves our health, relieves stress, provides physical fitness benefits, helps lose weight, boosts self-esteem, and is a great way to [...]