Runners Series: 7 Most Common Injuries to Avoid… [PART 2]
PART 2: IT BAND SYNDROME In the second part of the Runners Series, we discuss the pain and problems associated with IT Band Syndrome. Through this article, you will identify characteristics associated with true [...]
Runners Series: 7 Most Common Injuries to Avoid… [PART 1]
Part 1: Runner's Knee aka Patellofemoral Pain Syndrome. Running. It does so much for us. It improves our health, relieves stress, provides physical fitness benefits, helps lose weight, boosts self-esteem, and is a great way to [...]
5 Things your Doctor doesn’t tell you about Back Pain FIVE PART SERIES [PART 5]
Part 5 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly newsletter, please subscribe by visiting our website and subscribe to our YouTube channel [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 4]
Part 4 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly newsletter, please subscribe by visiting our website and subscribe to [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 3]
Part 3 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly newsletter, please subscribe by visiting our website and subscribe to [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 2]
Part 2 In the 2nd part of the 5 part series, we discuss pivotal pieces of information that your doctor fails to mention to you regarding low back pain. It is in no fault [...]