What is Frozen Shoulder?
Frozen Shoulder (Adhesive Capsulitis) is a condition that affects the shoulder to a significant degree ranging anywhere from 1 to 3 years or more. It is a progressive condition that has 3 phases causing [...]
Health Tip of the Week: You Can’t Solely Rely on Your Metabolism Anymore
Lets Face It. Age Matters. As you become older, you begin to experience aches, pains, weight changes, feeling tired, soreness, or suffer with injuries more frequently. Why is this? Unfortunately, we begin to break down [...]
The Most Compelling Information is the Physical Exam
Listening to the Patient Patients choose to go to the doctor when they are having a problem and have not been able to self-improve. The severity of the problem whether determined by symptoms or functional [...]
Health Tip of the Week: 7 Benefits of Stretching
Wednesday, November 28, 2017 The benefits of performing something so simple as stretching can lead to large dividends in health. As we age, our bodies begin to require more time to recover from physical [...]
Health Tip of the Week: Better Health Begins with Small Choices
Wednesday, November 1, 2017 Small Choices, BIG Changes We live in a period where knowledge is literally at our fingertips regarding choices that we can make to better our health. Large amounts of [...]
Health Tip of the Week: Posture is a Habit
Monday, October 23, 2017 How to Develop Better Posture One of the most common complaints about posture is neck pain. Poor posture can lead to fatigued and strained muscles resulting in injury over [...]