Health Blog2018-08-13T15:53:57+00:00

Back & Joint Rehab Center: Crown Point Health Blog

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What is Frozen Shoulder?

By |February 22nd, 2018|Categories: Health, Shoulder, Weights|Tags: , , , , , , , , , , , , , , |

Frozen Shoulder (Adhesive Capsulitis) is a condition that affects the shoulder to a significant degree ranging anywhere from 1 to 3 years or more. It is a progressive condition that has 3 phases causing [...]

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Health Tip of the Week: You Can’t Solely Rely on Your Metabolism Anymore

By |January 11th, 2018|Categories: Back Pain, Disc Herniation, Fitness, Health, Neck Pain, Runner's Health, Shoulder|Tags: , , , , , , , , , , , , , , , , |

Lets Face It. Age Matters.  As you become older, you begin to experience aches, pains, weight changes, feeling tired, soreness, or suffer with injuries more frequently. Why is this? Unfortunately, we begin to break down [...]

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The Most Compelling Information is the Physical Exam

By |December 19th, 2017|Categories: Back Pain, Health, Neck Pain, Sciatica|Tags: , , , , , , , , , , , , , , , |

Listening to the Patient Patients choose to go to the doctor when they are having a problem and have not been able to self-improve. The severity of the problem whether determined by symptoms or functional [...]

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Health Tip of the Week: 7 Benefits of Stretching

By |November 28th, 2017|Categories: Back Pain, Fitness, Health, Neck Pain, Sciatica, Shoulder|Tags: , , , , , , , , , , , , , , , , , , , |

Wednesday, November 28, 2017   The benefits of performing something so simple as stretching can lead to large dividends in health. As we age, our bodies begin to require more time to recover from physical [...]

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Health Tip of the Week: Better Health Begins with Small Choices

By |November 1st, 2017|Categories: Fitness, Health|Tags: , , , , , , , , , , , , , |

Wednesday, November 1, 2017 Small Choices, BIG Changes     We live in a period where knowledge is literally at our fingertips regarding choices that we can make to better our health. Large amounts of [...]

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Health Tip of the Week: Posture is a Habit

By |October 23rd, 2017|Categories: Back Pain, Disc Herniation, Health, Neck Pain|Tags: , , , , , , , , , , , , |

Monday, October 23, 2017 How to Develop Better Posture     One of the most common complaints about posture is neck pain. Poor posture can lead to fatigued and strained muscles resulting in injury over [...]

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