Health Tip of the Week: Recreational Exercise
Wednesday October 4, 2017 Recreational Exercise: Schedule your Exercise with an Appointment Write down the time you intend to workout in your schedule. Be sure [...]
What is a Herniated Disc? How Does It Affect Me?
A herniated disc is often called many terms with important specificity; however, for the simplistic purposes of general education, you may hear the terms: [...]
Disc Herniations & Sciatica
It is common to hear friends, family, or co-workers complain about back pain or sciatica. The prevalence of low back pain & sciatica greatly [...]
What is Good Sitting Posture?
According to the National Institute of Health, on average, Americans spend more than half of their waking hours in a seated posture. Sitting is a [...]
Sciatica: Signs & Symptoms
SCIATICA Sciatica is pain that shoots down the leg and radiates in the path of the sciatic nerve is referred to as Sciatic Pain. [...]
5 Things your Doctor doesn’t tell you about Back Pain FIVE PART SERIES [PART 5]
Part 5 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly newsletter, please subscribe [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 4]
Part 4 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 3]
Part 3 We hope you are enjoying this series of information regarding low back pain. If you would like to receive our monthly [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 2]
Part 2 In the 2nd part of the 5 part series, we discuss pivotal pieces of information that your doctor fails to mention to [...]
5 Things your Doctor Doesn’t Tell You about Back Pain FIVE PART SERIES [Part 1]
Part 1 Low back pain is a very common health problem and a major cause of disability - affecting work performance, attendance and general [...]