Lower Back Pain Exercises: Symptoms, Causes, Treatments
Schedule Appointment Online According to the National Institute of Neurological Disorders and Strokes, 80% of the population will experience lower back pain at [...]
Chiropractor in Crown Point
Schedule Appointment Online Dr. Del Real DC. Cert. MDT is a chiropractor in Crown Point, Indiana, servicing St John. We service Northwest Indiana. Our [...]
What is McKenzie Therapy?
McKenzie Therapy is the Leading Therapy for Spinal & Joint Disorders. No Surgery, No Drugs. It is a Mechanical Assessment & Therapy Intended for [...]
The Most Compelling Information is the Physical Exam
Listening to the Patient Patients choose to go to the doctor when they are having a problem and have not been able to self-improve. The [...]
Health Tip of the Week: 7 Benefits of Stretching
Wednesday, November 28, 2017 The benefits of performing something so simple as stretching can lead to large dividends in health. As we age, our [...]
Health Tip of the Week: Better Health Begins with Small Choices
Wednesday, November 1, 2017 Small Choices, BIG Changes We live in a period where knowledge is literally at our fingertips regarding choices that [...]
Health Tip of the Week: Posture is a Habit
Monday, October 23, 2017 How to Develop Better Posture One of the most common complaints about posture is neck pain. Poor posture can [...]
Health Tip of the Week: Drink More Water
Wednesday October 11, 2017 Drink More Water How much water should I drink per day? This is a simple question with no simple answer. The [...]
What is a Herniated Disc? How Does It Affect Me?
A herniated disc is often called many terms with important specificity; however, for the simplistic purposes of general education, you may hear the terms: [...]